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Yesterday I had the extreme pleasure of taking the Yin Yoga and Shimmy workshop facilitated by lovely Lauryn Elise Peterson Higgins of Zanzibar studio.  As well as teaching bellydance Lauryn and leading her own troupe, Mirabai, is a certified yoga instructor and also, in conjunction with her mother (who was at the workshops) is a constructive living instructor.  Read the rest of this entry »

Happily I arrived in the States without too much delay yesterday.  I’ve got the prospect of a yoga and shimmy workshop at the lovely Zanzibar studio tomorrow, and I’m hoping my jetlag doesn’t kill that the way it’s been zapping my bounce today.

For your viewing pleasure here’s a short video of some of the lovely folks from that studio:

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